This 15-minute session from PS Fit's Marlize Joubert is designed to provide you some stress relief and bring about a sense of ...

By incorporating these six asanas into your bedtime routine, you can enhance digestion, boost metabolism, and work towards a ...

Starting your day on the right foot can set the tone for everything that follows. A well-established morning routine, ...

If you are anxious or stressed, yoga breathing is a simple way to increase mindfulness and calm down in minutes.

How does Bella Hadid’s morning routine compare to how stars like Jennifer Aniston and Gwyneth Paltrow start their days? Who's ...

You can set your mood for the rest of the day with simple changes such as going outside or smiling at the first person you ...

The person I am not finishes work early, but hangs around the office for an additional hour just to “see if anyone needs ...

With cooler, crisper nighttime temperatures, autumn might be the ideal time to fall asleep in a heated safari-style tent.

It may be hard to believe that someone with a successful career as a financial advisor, going into a nice office wearing a ...

CHICAGO (CBS) — It's been three months since Taylor Casey, a Chicago woman, was last seen at a yoga retreat in the Bahamas. Casey, 42, was in the middle of a month-long yoga retreat near Paradise ...

Patrick Duffy and Linda Purl were having a blast together during the early days of their relationship, but now she's putting ...

There is so much to do this weekend that is half summer and half fall. There's a royal medieval fair in Waterloo, the art and ...