BLOOM (TAMPA)- Exercise and fitness activities can help you with reducing stress. One popular sport, rock climbing, that’s ...

What can look like a playground for adults, indoor rock climbing offers mental and physical training that will strengthen ...

Tired of the same old overhead presses and lateral raises? Breathe new life into your workouts with these forgotten shoulder ...

Objective: To evaluate whether rock climbing type exercise would be of value in rehabilitating ankle injuries to improve ankle stability and coordination. Methods: A group of 25 rock climbers was ...

I also have exercise-induced asthma, which went undiagnosed until I was 25. (My coaches just thought I was out of shape.) Recently, I decided I wanted to get back to rock climbing. I loved the ...

Featuring Sasha DiGuilian, an eminent rock climber, this documentary shines ... In this film, Jim shares what his training looked like, the motivation behind his plans, and what his climb looked ...

“Our mission is promoting public access to rock climbing in the gorge,” Simek said. Rock climbers are hoping for an expansion to the recreational use statute to continue to grow public acces ...

"Wow!" he exclaimed. This hundred-plus-foot vertical drop, along with other sheer walls, have for nearly a century attracted rock climbers to Ragged Mountain, which straddles the central ...

Following staff reports of poor working conditions and low wages, Essex Junction’s Metrorock Vermont climbing gym became the ...