Krissy Cela migrated to the UK from Albania at the age of five. She built her hugely successful brands Oner Active and ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

Pauline O'Neill was inspired to launch a new six-week programme after undertaking research into the effects the menopause has ...

A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy.

Researchers find TikTok fitness videos cause negative body image issues - ‘We found that the majority of the videos ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

DEAR ABBY: I am a senior lady who works at a great job and who is generally very happy with my life. My husband is a ...

Andy Frisella, the founder of supplement company 1st Phorm and of the popular fitness challenge “75 Hard,” is facing backlash ...

Lady Gaga has made clear that she can do it all—crush it on-stage with her impressive vocals and then blow you away on-screen ...

Researchers at Flinders University examined 200 popular TikTok videos from hashtags like #fitness and #fittok. Their findings ...

LA's fast-growing Form Fitness, founded by Sami Clarke and Sami Spalter has launched its first pre- and post-natal workout ...

Lady Gaga has made clear that she can do it all—crush it on stage with her impressive vocals and then blow you away on screen ...